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Since finding relief from IBS symptoms, my diet has become healthier. Here’s how I grocery shop

Since finding relief from IBS symptoms, my diet has become healthier. Here’s how I grocery shop

Open this photo in gallery:Illustration by Kat Frick MillerMia Ionescu began experiencing the debilitating symptoms of irritable bowel syndrome (IBS) as a teenager. The abdominal pain, bloating and constipation or…

Continue ReadingSince finding relief from IBS symptoms, my diet has become healthier. Here’s how I grocery shop