Your guide to a happy and healthy November: How to keep calm on Stress Awareness Day — and why breaking out the holiday decorations early may boost your mood

Welcome to November. If you’re starting the month feeling a little out of sorts thanks to a big Halloween candy-eating session (and honestly, who can blame you?), drinking plenty of…

Continue ReadingYour guide to a happy and healthy November: How to keep calm on Stress Awareness Day — and why breaking out the holiday decorations early may boost your mood

Bomb-sniffing dogs, metal detectors and snipers: Authorities prepare for election interference, unrest

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Law enforcement officials in California and across the country are preparing for threats against election workers, violence at polling places and voter intimidation amid skepticism from Republicans about the integrity…

Continue ReadingBomb-sniffing dogs, metal detectors and snipers: Authorities prepare for election interference, unrest

Your guide to a happy and healthy November: How to prepare for the end of daylight saving time — and why voting is good for your well-being

Welcome to November. If you’re starting the month feeling a little out of sorts thanks to a big Halloween candy-eating session (and honestly, who can blame you?), drinking plenty of…

Continue ReadingYour guide to a happy and healthy November: How to prepare for the end of daylight saving time — and why voting is good for your well-being