Blood sugar
What’s the healthiest Starbucks holiday drink? How much sugar, caffeine is in the seasonal beverages and other nutritional facts

What’s the healthiest Starbucks holiday drink? How much sugar, caffeine is in the seasonal beverages and other nutritional facts

’Tis the season for Starbucks seasonal drinks. This year, the coffee chain is ringing in the holidays with new beverages, which are available in stores starting November. While tried-and-true faves…

Continue ReadingWhat’s the healthiest Starbucks holiday drink? How much sugar, caffeine is in the seasonal beverages and other nutritional facts
An extra 5 minutes of daily physical activity helps lower blood pressure, new study finds. These types of exercise are best.

An extra 5 minutes of daily physical activity helps lower blood pressure, new study finds. These types of exercise are best.

Nearly half of American adults have high blood pressure, a condition that raises the risk of heart attack and stroke. Of those, only 25% have their high blood pressure under…

Continue ReadingAn extra 5 minutes of daily physical activity helps lower blood pressure, new study finds. These types of exercise are best.